Posto Khas Khas

Posto, or white poppy seeds (khus khus), is a cornerstone of Bengali vegetarian cuisine. Ground into a fragrant, creamy paste, posto brings a distinctive nutty depth to traditional dishes. The most celebrated preparation is Aloo Posto—tender potatoes sautéed in mustard oil with green chilies and nigella seeds, creating a comforting, aromatic curry that's both humble and unforgettable. Essential for authentic Bengali cooking, posto adds richness and complexity to vegetable curries and gravies. A staple in every Bengali kitchen, this ingredient transforms simple vegetables into soul-warming classics passed down through generations.